Twenty years ago, many consumers looked at fitness as a benefit targeted at a select demographic, and age management and wellness programs are encountering this same challenge today. Just as physical fitness has proven to be a staple of living a long and healthy life, so too will these types of programs. .You can learn more about the I.N.T.E.G.R.A.L methodology in 'WellMan' and see for yourself what makes it one of the most comprehensive age management programs available. Experience the benefits today of what will surely become a health and wellness staple of tomorrow. 

This book is an excellent guide to the proper management of insulin resistance and the medical conditions that it causes. It teaches three critically important lessons. First that once upon a time, humans were healthier than we are today. Second, that our health began to deteriorate when we started to eat a full diet of processed foods, high in carbohydrates and including excessive amounts of sugar, refined flour and vegetable oils. Third, our return to health requires that we realize that it is what we eat that determines how well we live and indeed, how and from what conditions we die. So it is logical that for our health we should focus our attention on what we eat. And understand that pharmaceutical medications, however expensive, cannot reverse the effects of a bad diet. The choice really is our own. In your hands, you hold the key to your future health. I wish you a long and healthy life. 

In introducing you to the basic tenets of Spa Medicine, we will make you aware of the latest mechanisms for slowing, preventing, and reversing the aging process. And with this new awareness, you will see that many of the conditions associated with aging are not inevitable, and you do not have to age at the same rate as your parents and grandparents did. Instead, we now have the means to remain healthy, independent individuals through the last few weeks, or last few hours, of our lives.

Even the title is exhilarating. The fact that diabetes can be cured at all will surprise most doctors; the fact it can be so quick is probably too much for them to take in!Yet here, in the covers of one slim book, is a fantastic array of tools and knowledge, which will indeed deliver on the title. My friend Dr Simpson is a clinician of great skill and experience and he not only tells us the science behind successful remission of one of the world's most complicated killer diseases but he has had years of experience proving his system works. Not only works. It works well!Today there are over half a billion diabetic sufferers worldwide, almost all of whom are seriously overweight or obese (hence diabesity)—the Journal of the American Medical Association (JAMA).Get thin and live long!

If you believe that your emotions, attitudes, and beliefs influence your health, you will find affirmation of your beliefs in Dr Graham Simpsons excellent book. If you are uncertain about the role your consciousness plays in your health, please give Dr Simpsons observations your sincerest consideration. Your health, your life, may depend on it.

In this book Dr Simpson lays out his Paleo4Me prescription for health. he debunks the cholesterol myth and points out why sugar and refined carbohydrates are health disasters, and zero's in on inflammation, the real cause behind the alarming rise in Cardio-Metabolic disease. Dr Simpson then lays out sensible, easy to follow a nutritional plan designed to heal the heart, heal the gut, cool inflammation, detoxify the body and help those suffering from metabolic disorders reclaim their health and fitness.